The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night's Sleep
Author: William Dement, M.D.
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
Author: Shawn Stevenson
The Harvard Medical School Guide to a Good Night's Sleep
Author: Lawrence Epstein, M.D.
Take Charge of Your Child's Sleep
Authors: Judith Owens, M.D. & Jody Mindell, Ph.D.
American Academy of Sleep Medicine's guidelines for patients and physicians for the treatment of insomnia: